"I can’t speak highly enough of this reset, it was both fun and rewarding. I was looking for a programme full of informative advice to promote my mental health and well-being, easy to use digital tools and one I could follow effortlessly. I found that with Oxana. I especially, appreciated the daily support and the facial massage guidance."

"The programme has greatly improved my routine and regulation around food, cooking at lunchtime and the use of simple recipes. My sleep and digestion improved – I experience less gas and bloated feelings. The cleanse has opened up a lot of new things for me which has aided my physical health massively, and emotionally I feel much more grounded. It was a great opportunity to connect and go deeper into my relationship with diet, food, and self-discipline. Oxana was a perfect teacher and very supportive."

After being constantly busy & feeling burnt out by always being on the go, I finally gave myself 7 days of down time. This reset just happened to fall on that week so I was thankful for the opportunity of a much needed detox. I absolutely dislike cooking but the recipes were simple, tasty and not at all complex which made a big impact on me following it through to the end without cheating. I especially liked having the online support and knowing if I needed help or had any questions, she was there. The detox portal was precise and covered most of the questions I had; Oxana answered the rest during her first live welcome video prior to the reset. My skin is less dry, my mind is clearer, I am feeling like my best self. Plus I've lost a load of excess weight which was a result of quite a few bad food choices. I am still implementing a lot of the practices I've learned even though the reset has ended. Mindful eating is definitely one of them. I'd encourage anyone to try this reset. Put in the work and you most definitely will get the results.

"The 2 week Spring cleanse/reset with Oxana was extremely educational & a fascinating journey into deepening my knowledge of Ayurveda. The group of participants taking part in Zoom meetings and on WhatsApp pre, during & post the cleanse were super supportive, inspiring & encouraging. The planning, shopping, recipes, cooking lesson, advice on food combinations, Ayurveda knowledge & inspirational quotes, shared by Oxana really supported me throughout this process. I've learned so much about the importance of nurturing our minds, bodies & spirits within a supportive framework of Ayurveda. Oxana is a highly-skilled, generous, knowledgeable Ayurvedic Practitioner/Yoga Teacher."

"Just finished the 2 weeks Spring cleanse and detox with Oxana and am feeling good. Lost a few pounds, done some cooking of simple meals - my lunches were pretty good, if I may say so! I had lots of encouragement and recipes from Oxana and even a Saturday morning cookery class thrown in. This is a good way to adjust your diet, find out what is good for you, and not so good, and what food you should avoid. It does take a couple of days to take on board the recommendations and you may miss a couple of things; overall though worth it for a healthier you and plenty of things to take into your eating habits."

"Just finished the 2 weeks Spring cleanse and detox with Oxana and am feeling good. Lost a few pounds, done some cooking of simple meals - my lunches were pretty good, if I may say so! I had lots of encouragement and recipes from Oxana and even a Saturday morning cookery class thrown in. This is a good way to adjust your diet, find out what is good for you, and not so good, and what food you should avoid. It does take a couple of days to take on board the recommendations and you may miss a couple of things; overall though worth it for a healthier you and plenty of things to take into your eating habits."