My Story
"When I let go of what I am, I become what I might be"
- Lao Tzu
Credentials
2022 - present 10 months Kriya Yoga Course at Mandala Yoga Ashram, Wales
2018 - Reiki Level 1 Diploma facilitated by Ruth Handley
2017 - 2018 Ayurveda Pura Academy, London: Diploma in Ayurvedic Diet & Lifestyle Consultancy
2015 - 2017 Mandala Yoga Ashram: YTT Diploma - specialised in Yoga Asana, Meditation and Yoga Nidra
2014 - 2015 AuroLab Yoga Foundation course led by Michele Lambert
2005 - 2007 University of Wales: BA Community Justice - studied Psychology and Cognitive Behavioral Therapy (CBT). Trained in Motivational Interviewing and other interviewing techniques as well as facilitating the Enhanced Thinking Skills programme
1991 - 1993 Russian State Conservatoire: BA Performing Arts - specialised in piano
"Mastering others is strength; mastering yourself is true power"
- Lao Tzu
Workshops and Seminars
A 3-day Ayurveda Conference in Somerset, June 2019
A 2-day Ayurveda Seminar on Gut-Brain Connection and Learning Panchakarma with Dr Marda in London, March 2019
A 4-day Bioenergetics retreat with Devaraj at Osho Leela Personal Development Centre in Dorset, February 2019
A Scarvelli inspired yoga workshop with Helen Noakes in Cardiff, December 2018
A 4-day Ayurvedic seminar with Dr Vasant Lad in London in October 2018
A weekend workshop on developing kirtan practice with Tom Simenauer in Stroud, September 2017
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