• My Story

    I was born and raised in former Soviet Republic of Kazakhstan. I was just coming up to my teenage years when the great reform, Perestroika, had taken place there. In 1991, I moved to Russia to study music at the State Conservatoire in the Ural Mountains. It is here that I was first introduced to yoga, initially via the study of Theosophy and Agni Yoga through metaphysical and occult teachings of Nicholas Roerich and Helena Blavatskaya.
    I’ve studied psychology as part of my degree in Community Justice, which lead me to a professional career in the UK Justice Sector – supporting people through challenges and helping them facilitate change, for nearly two decades. In 2013 I began to delve deeper into the teachings of yoga. This was the beginning of my awakening that resulted in a complete change of lifestyle and direction in life. It was through the teachings of yoga and Ayurveda, and through my daily practice, that I began to really understand how to be in alignment; relating to my emotions, my mind and my struggles in the most resilient and expanding way. Paradoxically, this journey did not feel new but was, and still is, a path back to spirituality that I believe is the true nature of each and every one of us.
    I am a qualified Yoga and Meditation Teacher and a Qualified Yoga Nidra Facilitator. I am also a Certified Ayurvedic Diet & Lifestyle Consultant, having completed a CMA Accredited Ayurveda Training at the Ayurveda Pura Academy in London. Sharing these teachings has been one of the most profound experiences of my life.

  • "When I let go of what I am, I become what I might be"

    - Lao Tzu

  • Credentials

    2018 - Reiki Level 1 Diploma facilitated by Ruth Handley


    2017 - 2018 Ayurveda Pura Academy, London: Diploma in Ayurvedic Diet & Lifestyle Consultancy


    2015 - 2017 Mandala Yoga Ashram: YTT Diploma - specialised in Yoga Asana, Meditation and Yoga Nidra


    2014 - 2015 AuroLab Yoga Foundation course led by Michele Lambert


    2005 - 2007 University of Wales: BA Community Justice - studied Psychology and Cognitive Behavioral Therapy (CBT). Trained in Motivational Interviewing and other interviewing techniques as well as facilitating the Enhanced Thinking Skills programme


    1991 - 1993 Russian State Conservatoire: BA Performing Arts - specialised in piano

  • "Mastering others is strength; mastering yourself is true power"

    - Lao Tzu

  • Workshops and Seminars


    A 3-day Ayurveda Conference in Somerset, June 2019


    A 2-day Ayurveda Seminar on Gut-Brain Connection and Learning Panchakarma with Dr Marda in London, March 2019


    A 4-day Bioenergetics retreat with Devaraj at Osho Leela Personal Development Centre in Dorset, February 2019


    A Scarvelli inspired yoga workshop with Helen Noakes in Cardiff, December 2018


    A 4-day Ayurvedic seminar with Dr Vasant Lad in London in October 2018


    A weekend workshop on developing kirtan practice with Tom Simenauer in Stroud, September 2017

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