My Story
"When I let go of what I am, I become what I might be"
- Lao Tzu
Credentials
2022 - present 10 months Kriya Yoga Course at Mandala Yoga Ashram, Wales
2018 - Reiki Level 1 Diploma facilitated by Ruth Handley
2017 - 2018 Ayurveda Pura Academy, London: Diploma in Ayurvedic Diet & Lifestyle Consultancy
2015 - 2017 Mandala Yoga Ashram: YTT Diploma - specialised in Yoga Asana, Meditation and Yoga Nidra
2014 - 2015 AuroLab Yoga Foundation course led by Michele Lambert
2005 - 2007 University of Wales: BA Community Justice - studied Psychology and Cognitive Behavioral Therapy (CBT). Trained in Motivational Interviewing and other interviewing techniques as well as facilitating the Enhanced Thinking Skills programme
1991 - 1993 Russian State Conservatoire: BA Performing Arts - specialised in piano
"Fantastic yoga teacher especially as her support is continual not just at class.
Oxana also shares her in-depth knowledge of yoga and Ayurveda"
- Amanda
"A very dedicated and talented instructor who pays a great deal of attention to her students, creative lessons and marvellous themes. I have practised yoga for many years and have never had such a lovely guided shavasana that made me feel so connected to source and the earth in general...
I couldn't recommend her highly enough, try her for yourself and see what I mean! Thank you very much, I look forward to the next one!"
- Spencer
"Such a pleasure to join Oxana's Yin workshop on Friday. Thank you for providing a perfect space for us all to relax unwind, let go and reconnect through Yin, as well as half an hour of Yoga Nidra. We closed off the session with a cup of Raw Cacao and chat.
A very enchanting evening over all and was great to connect with other like minds. Look forward to the next workshop. Thank you Oxana"
- Natalie
"Absolutely love Oxana’s classes, Creative, fun, spiritual and caring!"
- Lowri
"Thanks Oxana. I really enjoyed the yoga. I slept well after your amazing class and it left me feeling so revitalised the next day.
Thank you so much. See you next week."
- Debbie
"A wonderful passionate yoga teacher.
I will attend many more classes as I love them."
- Shaun
"Just gotta say how much I am enjoying Oxana's classes. Not done any yoga for well over 10 years and yet I don't feel like a novice.
Oxana is very encouraging throughout session and the time flies by. Before you know it we are at the best bit ever, relaxation!!! ...Loving it!"
- Tracey
"Fab classes, brilliant instructor! Felt at ease even as a beginner - I'll be a regular at these classes!!"
- Amanda
"Mastering others is strength; mastering yourself is true power"
- Lao Tzu
Workshops and Seminars
A 3-day Ayurveda Conference in Somerset, June 2019
A 2-day Ayurveda Seminar on Gut-Brain Connection and Learning Panchakarma with Dr Marda in London, March 2019
A 4-day Bioenergetics retreat with Devaraj at Osho Leela Personal Development Centre in Dorset, February 2019
A Scarvelli inspired yoga workshop with Helen Noakes in Cardiff, December 2018
A 4-day Ayurvedic seminar with Dr Vasant Lad in London in October 2018
A weekend workshop on developing kirtan practice with Tom Simenauer in Stroud, September 2017
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