Hi, I am Oxana. This is my website. I am a yoga teacher and an Ayurvedic Diet & Lifestyle Consultant. I am passionate about health, healing & living a conscious life. I am interested in spirituality and Vedic sciences and how they can be used to improve our busy modern lives. I teach and I coach. I help busy people develop lifestyles that allow them to thrive whilst their health improves. I run spiritual events and deliver educational talks. You will be the first to know about them if you subscribe to my mailing list.
I also run regular Immersive Well-being Retreats from unique locations in the UK and abroad. People really enjoy them and come back for more. I think you will like them too.
Monthly, 'Cook With Me' Online Workshop aimed at learning how to use food and spices for self-healing. Each month you will learn healthy recipes and tips on how to bring Ayurvedic wisdom of using food as medicine into your life.
Designed to help you achieve balance and clarity in life, my coaching approach is bespoke, supportive, and thorough. You will learn the foundations of Ayurvedic nutrition, discover nurturing self-care practices & tools for improving digestion + much more.