- Ann Davies -
Yoga Student
Prefer private tuition? Find out the benefits and book here.
Monthly Yoga Plan
Full membership access
£38
per month
Access to one class per week (peak and choose from timetable)
Online streaming & recordings
Supplementary online teaching
Access to Facebook Group
Access to WhatsApp Group
6 Week Yoga Course
£57
per pass
6 weekly group classes
Zoom access
Online members area access for the duration
Online supplementary teaching and materials
WEEKLY YOGA SCHEDULE
YOGA TUESDAYS
1900-2030
Start your week the right way! Aimed at strengthening the body, releasing the tension, and calming the nervous system, this class is guaranteed to leave you feeling refreshed, relaxed, and recharged after a long day!
I practice and teach strong, flowing physical practice at a moderate pace with an emphasis on breath and steady, precise movement with a meditative aspect weaved throughout the class. You will learn yogic breathing techniques aimed at further balancing the nervous and endocrine system and at the end of the class you will be lead through a well-earned, blissful relaxation practice.
Level: Strong Beginners to Advanced
YOGA SATURDAYS - NOT CURRENTLY AVAILABLE
0900-1000
Start your weekend the right way! Join us for a FREE 60 minutes morning yoga class every Saturday! Reconnect to who you are, move, breathe and relax.
These classes are free of charge and are normally held at Sevenoaks Park in Grangetown. Please contact Oxana for any changes to location details.
Level: Beginners to Advanced.
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