• BOOK YOUR YOGA CLASS

    CLASSES IN CARDIFF

    CLASSES IN CARDIFF

    Tuesday: 7:00-8:00pm

    Grange Pavilion, Grange Gardens, Cardiff CF11 7LJ


    (Please bring a yoga mat)
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    CLASSES IN PENARTH

    CLASSES IN PENARTH

    Monday: 7:15-8:15pm

    Tuesday: 09:00 - 10:00am


    Booking is via the Penarth Leisure Centre website
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    CLASSES IN COWBRIDGE

    CLASSES IN COWBRIDGE

    Wednesday: 10:30 - 12:00am


    Sunday: 09:30 - 11:00am



    Booking via the Cowbridge Leisure Centre website
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    CLASSES AT ST DAVID'S HOTEL

    CLASSES AT ST DAVID'S HOTEL

    Monday: 5:30-6:30pm St David's Hotel, Cardiff


    Thursday: 6:00-7:00pm St David's Hotel, Cardiff



    Havannah St, Cardiff CF10 5SD

    Booking via the St David's Hotel website
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  • "I can highly recommend Oxana's yoga classes. I've known her for about 7 years and her knowledge of yoga practice and how best to live a healthy lifestyle for mind and body is gently motivational. You always leave her classes feeling better than when you arrived"

    - Ann Davies -

    Yoga Student

  • Prefer private tuition? Find out the benefits and book here.

  • Yoga Class Plans

    Become a Member today and Enjoy the Amazing Benefits of a Monthly Subscription

    Single Class Pass

     

    £10

    per class

    Access to a single class

    Zoom access

     

     

     

     

    Monthly Yoga Plan

    Full membership access

    £38

    per month

    Access to one class per week (peak and choose from timetable)

    Online streaming & recordings

    Supplementary online teaching

    Access to Facebook Group

    Access to WhatsApp Group

    *cancel anytime with one week notice

    6 Week Yoga Course

     

    £57

    per pass

    6 weekly group classes

    Zoom access

    Online members area access for the duration

    Online supplementary teaching and materials

  • WEEKLY YOGA SCHEDULE

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    YOGA TUESDAYS

    90 Minute Mindful Yoga Class

     

    1900-2030

    Start your week the right way! Aimed at strengthening the body, releasing the tension, and calming the nervous system, this class is guaranteed to leave you feeling refreshed, relaxed, and recharged after a long day!

     

    I practice and teach strong, flowing physical practice at a moderate pace with an emphasis on breath and steady, precise movement with a meditative aspect weaved throughout the class. You will learn yogic breathing techniques aimed at further balancing the nervous and endocrine system and at the end of the class you will be lead through a well-earned, blissful relaxation practice.


    Level: Strong Beginners to Advanced

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    YOGA SATURDAYS - NOT CURRENTLY AVAILABLE

    60 Minute Class

     

    0900-1000

    Start your weekend the right way! Join us for a FREE 60 minutes morning yoga class every Saturday! Reconnect to who you are, move, breathe and relax.

     

    These classes are free of charge and are normally held at Sevenoaks Park in Grangetown. Please contact Oxana for any changes to location details.


    Level: Beginners to Advanced.