Venue: Golden Grove Retreat & Spa

South Wales

Sunday, 24 July 2022

1030 - 1830

This is the ultimate prescription for achieving the sense of wellbeing and honouring yourself. Restore, rejuvenate and be inspired by learning about the Ayurvedic principles of wellbeing & beauty, find out your unique constitution and practice Ayurvedic self-care techniques.

WHAT'S INCLUDED

Total Relaxation

Use of ALL Spa facilities

Yoga, Breathwork, Meditation

Talk on Ayurvedic self-care & rejuvenation

Delicious Ayurvedic lunch prepared with fresh, organic & locally sourced ingredients

A self-care goody bag to take home

MAKE THIS A DAY TO UNPLUG, CONNECT, GET CENTERED, NOURISH AND REPLENISH.