South Wales
Sunday, 24 July 2022
1030 - 1830
This is the ultimate prescription for achieving the sense of wellbeing and honouring yourself. Restore, rejuvenate and be inspired by learning about the Ayurvedic principles of wellbeing & beauty, find out your unique constitution and practice Ayurvedic self-care techniques.
WHAT'S INCLUDED
Total Relaxation
Use of ALL Spa facilities
Yoga, Breathwork, Meditation
Talk on Ayurvedic self-care & rejuvenation
Delicious Ayurvedic lunch prepared with fresh, organic & locally sourced ingredients
A self-care goody bag to take home
MAKE THIS A DAY TO UNPLUG, CONNECT, GET CENTERED, NOURISH AND REPLENISH.