This is a 14-day Diet & Lifestyle Balancing Programme designed to get you to feel fresher, lighter and healthier!
You will learn techniques to detoxify and cleanse the body in the most functional way, without calorie counting or hard exercise. You will be supported in developing a daily routine that is practical and manageable learn how to maintain it following the programme.
UPON PURCHASE YOU WILL BE SENT A QUICK QUESTIONNAIRE TO HELP PERSONALISE YOUR CLEANSE
Designed to help you achieve balance and clarity in life, my coaching approach is bespoke, supportive, and thorough. You will learn the foundations of Ayurvedic nutrition, discover nurturing self-care practices & tools for improving digestion + much more.