All Categories - Oxana Weber - Yoga & Ayurveda
If you’re reading this, you probably already know that we manifest things all the time—constantly...
May 24, 2025 ·
Climbing the Himalayas has been a dream of mine for years—maybe even since childhood. So when I...
Today marks exactly 6 months since I left the UK for my new life adventure — an experiment in...
October 22, 2023 ·
The Path of Inner Transformation Yesterday I was talking to a friend of mine about Kriya Yoga,...
March 16, 2023 ·
If you're a fan of hot chocolate, you're going to love this recipe! Not only is it delicious, but...
March 6, 2023 ·
One of the most important principles in Ayurveda is that like qualities attract like qualities....
January 27, 2023 ·
Are you looking for a way to improve your physical and mental health? Look no further than...
October 31, 2022 ·
I am back in Cardiff after hosting a weekend Ayur-Yoga Retreat in Carmarthenshire, South Wales...
August 5, 2022 ·
We live in a fast-paced, busy world - fast cars, tight schedules, constant external stimulation -...
July 1, 2022 ·
I hope it doesn't come as a surprise when I say that there is a complete correlation between anti...
May 13, 2022 ·
This kitchari for one has been my go-to during the recent seasonal cleanse - it's super easy to...
May 5, 2022 ·
Let’s talk about anxiety. Although it is not the desired emotion, anxiety is normal and essential...
April 25, 2022 ·
I want to share one of the best tips for weight loss and daily detox with you! I have been using...
April 13, 2022 ·
I have been baking these pancakes consistently for a few weeks now, they are that delicious, and...
September 22, 2021 ·
Do you love coffee? A cup of coffee in the morning can make for a great start to the day. I...
February 23, 2021 ·
Bliss Drink... Need I say more??? I have come up with this recipe whilst experimenting with...
January 26, 2021 ·
Five years ago I wrote a mini dissertation about Prana. Whilst researching the subject, I came...
January 9, 2021 ·
Now that we are getting deeper into the new year and all the busyness of the holidays is over, it...
January 3, 2021 ·
Now for the second reason why I've decided to write a blog about my experience with COVID 19: the...
January 2, 2021 ·
At the end of December 2020, I tested positive for COVID-19. This blog is about my experience of...