AYUR-YOGA IMMERSION RETREAT 14-16 OCTOBER 2022
CACAO CEREMONY WITH SOUL
FRIDAY 23 SEPTEMBER 2022
1800-2015
YOGA 4 YOUR DOSHA
LET'S DESIGN YOUR IDEAL LIFESTYLE
1 OR 3 MONTHS LONG 1 TO 1 COACHING PROGRAMMES FOR COMPLETE MIND, BODY & SOUL TRASFORMATION
BOOK AN AYURVEDIC CONSULTATION
CREATE BALANCE IN BODY & MIND BY FOLLOWING AN AUYRVEDIC TREATMENT PLAN
PRACTICE YOGA WITH ME
JOIN ONE OF MY IMMERSIVE YOGA CLASSES IN CARDIFF, PENARTH OR COWBRIDGE
Designed to help you achieve balance and clarity in life, my coaching approach is bespoke, supportive, and thorough. You will learn the foundations of Ayurvedic nutrition, discover nurturing self-care practices & tools for improving digestion + much more.
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